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    16 July

    TIPS FOR WEIGHTLOSS FROM OTHER "WEIGHT WATCHERS"

     

    Subject:
    Tips for Weight Loss

    Sent:
    July 16 12:54 PM

    Hi Rebeckah - just saw your post on the WW site.  What has helped me is cooking healthy meals instead of ordering out or going out all the time.  When I cook I'm so much more aware of what is going into my mouth.   I also joined a gym and hired a personal trainer to help on my journey.   BTW your before/after pictures are such an inspiration.  Fantastic work. ~Vikki

    14:24 | Blog it | Health and wellness

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